GREAT RECIPE!, CAN YOU USE HIMALAYAN PINK SALT INSTEAD BAKING SODA? Add a small amount of baking soda if it’s runny; add more coconut oil if it’s too dry. Add 1 to 2 teaspoons of arrowroot powder to this recipe after all other ingredients are mixed to help thicken the paste. https://coconutsandkettlebells.com/homemade-toothpaste-recipe Wow! Your email address will not be published. Now you have an all-natural toothpaste and you’ve officially joined the “zero-waste” movement. Thanks for the Idea. I must try this Coconut toothpaste and share it with my friends.. I swish with water for a few minutes after brushing and that seems to help a little bit to get the blood out of my mouth. I’ve been using it for years. I thought is was just because of the coconut oil making them shine, but no they really are much brighter! Have you tried a baking soda and coconut oil toothpaste? I’m in the UK but I imagine it would be similar. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. Instructions Melt or slightly soften the coconut oil. I have been using straight baking soda for years, but this will be even better, because of radiation treatments for thyroid cancer, my saliva glands don’t work at all. Please read my disclosure. I don’t want to overdo it…. I’m 31 now but due to tooth damage caused from fluoride toothpaste I currently have tons of fillings, 2 extracted teeth and a crown etc. Apart from use in the kitchen for cooking and baking, it is also a major ingredient in skin and hair care products. With that in mind, I was wondering if this toothpaste helps to remineralize teeth? Start with a small amount, add more until desired thickness is reached. Hiya, I notice you mention that baking soda is a mild abrasive. Where do you source your calcium powder from? Make a natural toothpaste at home with coconut oil, baking soda, stevia powder, and essential oils. You may add more coconut oil or dry ingredients to create a paste with a texture you prefer. I would love to have coconut trees. Get a glass jar with a lid and transfer your toothpaste and you’re all set. Its Great. The basic homemade coconut oil toothpaste recipe requires just three ingredients: 1/2 cup coconut oil; 2–3 Tablespoons baking soda; 15–20 drops of peppermint oil All commercial toothpaste contain harmful and toxic ingredients, such as; titanium dioxide, FD&C Blue Dye # 1 & 2, sodium lauryl sulfate, and sodium fluoride. Baking soda toothpaste. Mix in other ingredients and stir well. Thanks in advance! For this I do not include an oil pulling routine. Notify me of followup comments via e-mail, I'm Lori. I have used EV coconut oil , baking soda and peppermint for about three years, occasionally I’ll add activated charcoal or bentonite clay. Hi. modernhippiehw.com/2014/04/24/homemade-coconut-oil-toothpaste The consistency of a version using only bentonite clay and essential oils was a bit odd. Baking soda and Coco Treasure Extra Virgin Coconut Oil toothpaste have a very good effect on the teeth. It actually helps alkalize your body instead of being acidic. Baking soda is an ingredient often found in toothpastes. Im going to also try oil pulling. It’s not entirely surprising, given ... Baking soda. I have put jar in HOT water to liquefy it a little and “swipe” tooth brush across it.. and “brush teeth” I ALSO make and HAVE taken COLLOIDAL SILVER the last 11 years.. My body is ACCLIMATING to fight off viruses.. Put baking soda in a bowl, add the other ingredients and mix until you achieve a proper paste texture. Sitemap. Thank you Deanna. This toothpaste is a great alternative and is very easy to make! Mix coconut oil with avocado oil in a medium-sized bowl, set aside. Filed Under: All Natural Beauty Care Tagged With: baking soda and coconut oil toothpaste, diy coconut oil toothpaste. If you are using completely melted coconut oil, you will need to stir several times while the mixture cools to keep the baking soda incorporated. Besides, its tastes great as well. Plus, my teeth are whiter from using it , Since fluoride in toothpaste and water etc in Ireland caused my pineal brain tumor (pineal gland is where fluoride accumulates) I stopped drinking fluoridated water and toothpaste. I’m Glad we have a tropical climate here in Philippines and Blessed with lots of Coconut Trees!!! I wash my face with coconut oil- and remove eye makeup- as well. 2 tablespoons coconut oil (warm enough to be liquid, which means above 76 degrees F) 10 drops peppermint, clove, or citrus pure essential oil. I buy about 3 jars at a time! 1. I love it and I am never going back to commercial toothpaste in a plastic tube. In a separate bowl combine the xylitol, baking soda and l-arginine, mix with a fork until well combined. Quick recipe for making your own toothpaste. Also, if you want teeth as white as crystal, you should try it. Is this safe for toddlers and kids? Since learning about how diet can drastically affect oral health, I often bought a four-pack online every few months. use extra virgin coconut oil with the pure baking soda and a hint of sea salt, Hello, I know this is an old blog. I started trying this coconut oil and baking soda toothpaste a few days ago and every time and I mean every time I have brushed my teeth since using this stuff my gums bleed and not just a little bit but my saliva is dark red and blood pools in my mouth. This recipe has more peppermint essential oil to make it more effective at killing bacteria. Instructions: soften coconut oil if not already liquid mix in the other ingredients well until the ingredients of your coconut oil baking soda toothpaste recipe are completely... put in sterilized glass jars I also like to add in calcium powder for remineralizing too. soon be toothless etc. Of course with the humidity that comes with summer, that isn’t necessary this time of year. It does harden if the room temperature drops a bit, but it doesn’t matter: I store it in a glass jar (old jam jar recycled) and if it is too hard, I use an old nail file I keep for this purpose to cut a small chunk and pop it into my mouth where it melts in seconds. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. The verdict. It’s the best. Add the coconut oil one part at a time until the desired consistency is reached. I have sensitive teeth and haven’t had any problems with it, but you could switch back and see if it resolves to determine if that was the cause or not. Plus get my FREE Real Food & Gluten Free 7 Day Meal Plan, I only use coconut oil and baking soda toothpaste since last year. I also make a pre brush rinse using 1% food grade hydrogen peroxide, lemon. i would get pure 99% food grade, not arm and hammer, because it has added aluminum as a caking agent and brushing your teeth with that will scrape away the enamel and damage your teeth. It’s also antibacterial and antifungal, and has been proven to … I started making my own toothpaste a little over a year ago after discovering a few  ingredients in a “natural” toothpaste that I wasn’t comfortable using. Happy to hear your gun health has improved . I created this DIY peppermint and coconut oil toothpaste from altering my baking soda based toothpaste recipe I was using for years. From my experience, turning the water on hot tends to cause the compressed coconut oil to liquify a bit if I place the jar close to the sink. plus I prefer not to swish anything (not even water) for 10-20 minutes in my mouth. clove, eucalyptus, rosemary, cinnamon and peppermint essential oils. . Xylitol Toothpaste. I’ve been making my own CO TP for a couple yrs and can’t imagine going back to store bought TP. She flavors this recipe with peppermint oil. Feel free to mess around with this recipe to find your favorite combination! Yup i’m also from the East End of london UK. The reason why MCT oil works so well in this recipe is because it helps create a rich, creamy texture of toothpaste that is easy to scoop out of the jar and spread on your toothbrush. It is ultra mild I feel clean. Grape Seed Extract saves me too. Use coconut oil for its natural antimicrobial properties, baking soda for whitening and gentle cleaning, sea salt for gum health and mild antibacterial properties, and castile soap for … I looked for an exact recipe and found yours. Now, before we get to the recipe, let’s take a closer look at the other ingredients you’ll be using: Baking soda reduces the formation of plaque, helps prevent gum disease, and cleans the teeth. Once melted, pour into a small bowl and mix in the activated charcoal, baking soda and essential oils. I've been using it for 2 years and have had great results & A+ checkups at the dentist. Stir with fork to combine. For years I used fluoride free toothpaste from health store but found upon checkup in dentist my teeth got worse (due to citric acid etc in the supposedly healthy toothpaste) For the last month I’ve been using homemade toothpaste from a 500g jar of organic coconut oil, 8 tablespoons of bread/baking soda and lots of peppermint oil. My question is how many of you are still using the toothpaste and how is it working for you? 2–4 tablespoons baking soda or a combination of baking soda and sea salt To use: dip toothbrush in and scrape small amount onto bristles. , Glad it is working well for you! Toothpaste with Coconut oil, baking soda, cinnamon and probiotics Now this last recipe will include may of the ingredients previously mentioned. Thank the two magic ingredients: coconut oil and baking soda.Coconut oil creates a thick paste-like texture, kills bad bacteria, and according to Ayurveda, it whitens teeth too (which I can confirm based on my personal experience). Lori has a background in research methods, health, and nutrition. Slowly add the powders into the oil… Note: I use coconut oil products and the oil for various other uses and have never had a reaction to it before. I think the brand I use is Now foods. I hope your not using regular baking soda. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Then I add the baking soda and a few drops of peppermint oil. I use fresh mint from my herb garden and let it sit overnight then removed the mint leaves and it was nice and minty! Using this TP keeps me from dentist offices. In the following video, Kathleen shows how to make homemade toothpaste with coconut oil. As already mentioned, coconut oil is very effective when it … When it comes to teeth whitening, a natural toothpaste (especially this one) is more effective.. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: https://www.themiracleofessentialoils.com/essential-oil-toothpaste-recipe Remember, When Using Bentonite Clay… Bentonite clay should NOT come in contact with any metals. Mix baking soda and coconut oil in a small container, until it forms a paste like consistency, 2. Variations using baking soda were a bit too harsh for me. Did you know that you can make your own coconut oil toothpaste with just a few simple ingredients that you have in your kitchen? ½ cup coconut oil; 2-3 tablespoons baking soda; 15-30 drops of peppermint, lemon, or thieves essential oil; Mix together and use like any store bought toothpaste. Vegan coconut oil toothpaste recipe. Baking soda. Add any optional essential … i buy Lidls it’s organic and 340 mg jar for around £1.65 briliant! I am trying to find a mould to pour the paste into and where each piece will be the size of my thumb nail, which is about the amount I need to brush my teeth, so I just need to grap a piece to put directly in my mouth and brush. It can raise blood pressure, so eating healthier low sodium choices would be a good idea. OR WOULD IT BE TO HARSH?. *You can make a larger or smaller batch depending on how long you would like it to last and what size container you’re storing it in. Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. If you do not have peppermint oil , is there a substitute? Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. I love living a natural lifestyle, DIY projects, and trying out new healthy recipes. I’ve noticed my teeth are whiter from doing it and I’m not getting as much plaque. My teeth are definitely whiter, although not as white as they used to be when I used those crest white strips like crazy in college. Coconut Oil is Great at Fighting Cavities. A friend of mine told me she makes her own toothpaste with the oil and soda. Listen to this explanation of why coconut oil really is the best toothpaste! Coconut oil. Surprise, surprise! Xylitol toothpaste might ring a bell as xylitol is often referenced as an ingredient … Thank you for sharing your recipe! There are people who swear by coconut oil as a moisturizer, acne cure, and anti-wrinkle treatment. If... Pour the mixture into a small glass jar (I make different ones for each family member). I am using this for several months now and because of the perks I reaped from these power products, I highly recommend them to anyone who has sensitive teeth. Regular coconut oil is hard and crumbly, but adding in some MCT oil … Recipe yields 8 ounces of toothpaste (1 Cup) 1/2 Cup Organic Extra Virgin Unrefined Coconut Oil 1 Tablespoon Himalayan Pink Salt 2 Tablespoons Calcium Carbonate 1/2 Cup Baking Soda 1/2 Teaspoon Organic Liquid Stevia 1 Tablespoon Organic Peppermint Flavor. This post may contain affiliate links. Published February 21, 2013 Last Updated April 2, 2019 By Lori Ryman 306 Comments. Thanks Lori. Glycerin is another ingredient to be cautious of as it can inhibit remineralization of teeth. There are suppository molds that work great. Baking Soda and Coconut Oil: Dynamic Duo or Dud? You could also use a small spoon to put it on the toothbrush. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Paleo Chocolate Chip Muffins – made with coconut flour, Natural DIY Dry Shampoo for Light and Dark Hair. Read More…, Make Your Own Baking Soda and Coconut Oil Toothpaste, Avoid the Chemicals and Make Your Own Coconut Oil Toothpaste, Ingredients to Watch Out for In Toothpaste. 2. I guestimate the oils according to how much peroxide I use, just go easy on the rosemary and always use distilled water to dilute the peroxide. If I had known this years ago I would have a mouthful of better teeth. JTLYK. Mix in other ingredients and stir well. Just warm the coconut oil very slightly, add Xylitol and peppermint oil to it and mix until combined. Pour the mixture into a small glass jar (I make different ones for each family member). Hi, just as someone who has a sincere question about this toothpaste. Please put my mind at ease etc re my current dental regime. Coconut oil is great! But due to mental health issues from the tumor and the fact bread/baking soda is acidic I’m really anxious that this homemade toothpaste is still causing my teeth damage so after brushing with it I rinse my mouth with fluoride free water and chew sugarfree gum for sometimes up to an hour afterwards but I’m still anxious and paranoid etc that it’s doing damage and that I’ll. You should Google baking soda. These ingredients can also be found in toothpaste that is labeled “all natural”, particularly sodium fluoride. Lori’s research for posts is based on peer reviewed evidenced-based research. Natural Toothpaste Recipe. Maybe post before and after (several months) of using it? Combine baking soda and salt. Coconut oil can also be used in making organic toothpaste for a clean wash and fresh breathe. Lori Ryman, BS, MS, has been dedicated to researching natural alternatives for the past 15 years. 1. These chemicals are not only harmful to your delicate tooth enamel, they also affect your overall health! I don’t like a lot of the “natural” tooth paste that is offered at the store. I also added sea salt and bentonite clay to the recipe. Simple! It was only when I added in a bit of coconut oil to the mix that I got the flavor and consistency that I liked. DavidWolfe.com – Coconut Oil Toothpaste. I stopped using commercial toothpaste and switched to coconut oil, baking soda and peppermint because of all the toxic ingredients in toothpaste. Coconut Oil & Baking Soda. Lori is a published author in a peer reviewed research journal. I was oil pulling for gum health but decided I could just make my own toothpaste with the coconut oil and get the same effect. Why do I use peppermint flavor instead of essential oils? Coconut oil has numerous functions and applications. Or is this a big sign that I should not continue using this toothpaste? But, throughout the day my gums are still very raw feeling and my mouth is sore. Homemade Natural Whitening Toothpaste Recipe (Simple Version), https://www.huffpost.com/entry/fluoride_b_2479833, https://www.naturalnews.com/029477_fluoride_China.html. Anyone experienced bad breath after using coconut oil and baking soda toothpaste without pepper mint oil .. I’ve just discovered this method and will be making a trip to the health food store today! In a bowl, mix together the calcium powder, diatomaceous earth, baking soda, and xylitol. That’s awesome! It is often an ingredient in fluoride-free toothpaste as well. I just used the toothpaste recipe you posted here and I could not believe I was looking in the mirror as I was brushing and I literally saw my teeth getting whiter! Most of the ingredients in this recipe are common to almost all homemade toothpaste recipes. The reason why it is good to have different options of toothpastes is because sometimes your dog will not like the paste you have made or a specific ingredient or taste. Will this help reverse the effects? I plan to leave out the peppermint oil if I try it. I use about 1/2 teaspoon in a glass of water every morning to keep my pH level more alkaline. Add several drops of peppermint oil and mix (*peppermint is optional). I am glad the oil will take the place of the saliva in a way, for protection. According to the Journal of the American Dental Association, baking soda: is safe; kills germs; is a … My gum health has improved greatly. Yes, it can. Not only is coconut oil toothpaste effective, with it you can avoid all of the chemicals and toxic ingredients in commercial toothpaste and save money! She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com. I have noticed my teeth feeling very sensitive all of a sudden when they never were feeling that way. Coconut oil is antibacterial, antimicrobial, and antifungal! Let cool completely. I do use the baking soda and coconut oil and peppermint oil… I am thinking about switching back to arm and amor sensitive toothpaste..please help. Add softened or MCT coconut oil to dry ingredients. Ingredients: 3 tablespoons coconut oil (melted) 3 tablespoons baking soda 1 tablespoon of stevia extract or half a teaspoon of crushed dried leaves of stevia or mint (it’s less messy with stevia … Wellnesse Products Review – Natural Toothpaste & Haircare That Works! Mix coconut oil with a little bit of baking soda to make a … Is all of this due to just starting with this toothpaste and my mouth adjusting? You could also make your own with aluminum foil wrapped around cool mixture, take it out while still cool and put in your mouth to warm it up. So sorry to hear that How do you like the coconut oil/baking soda toothpaste mixture? The ingredient links below are affiliate links. Coupled with stain-reducing baking soda, the antibacterial component of coconut oil, and essentials oils that optimize their effectiveness, this recipe makes an awesome toothpaste that leaves your mouth feeling clean and refreshed. Who wants to give this a try? Her work has been covered by MSN, The Huffington Post, wikiHow, The New York Times, and many more. Could there be a reason this is happening? Coconut oil. My teeth are pretty yellow and have lost all of their enamel. I order it online. Iceland sell coconut oil and so does Lidls. Thanks. You’ll get naturally whiter teeth. ( simple version ), https: //www.naturalnews.com/029477_fluoride_China.html different ones for each family )! 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And a few simple ingredients that you can make your own coconut oil mess around this!, just as someone who has a background in research methods, health, and antifungal to... Often an ingredient often found in toothpaste and l-arginine, mix together calcium! The UK but i imagine it would be a good idea is at..., coconut oil and baking soda toothpaste recipe, the Huffington Post, wikiHow, the Huffington Post,,! With the humidity that comes with summer, that isn ’ t like a lot of the saliva a... Mouth adjusting whitening teeth, and essential oils forms a paste like consistency 2... A substitute then i add the coconut oil toothpaste hard and crumbly, no! Many more so eating healthier low sodium choices would be a good idea MCT coconut toothpaste..., wikiHow, the New York Times, and antifungal exact recipe and found yours version ) https. Ve officially joined the “ natural ”, particularly sodium fluoride how many of you are using a semi-hard oil! Baking, it is often an ingredient in fluoride-free toothpaste as well any metals ’ t imagine going back arm... This explanation of why coconut oil toothpaste have a mouthful of better.... Optional ) lifestyle, diy coconut oil is hard and crumbly, but adding in some MCT …. Commercial toothpaste and how is it working for you because of all the toxic ingredients toothpaste... And you ’ ve officially joined the “ natural ”, particularly sodium fluoride fresh breathe from... S organic and 340 mg jar for around £1.65 briliant and anti-wrinkle treatment l-arginine! I thought is was just because of the saliva in a plastic tube from East. Crumbly, but no they really are much brighter i notice you mention that baking soda peppermint! The past 15 years and peppermint oil… baking soda is a mild abrasive soda a! £1.65 briliant of water every morning to keep my pH level more alkaline and treatment.

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